kung fu hip

My hip and lower back are killing me and the last flying I did was two weeks ago, or was one, I can't remember.

Yes, I had a bulkhead and yes, I'm sure I put my feet up. I know it is wrong, I shouldn't do it.

However, I can attribute this rash of pain to one thing ...

Kung fu hip - the hip that comes from kung fu kicking and kick box kicks that comes from crushing snails on retaining walls on our daily walks.

Damn, now I'm going to have to pull them off and crunch them, which takes more time and is not as satisfying.

Time to take some more advil.

nm